
At the beginning of the journey, most people identify primarily with their “ego”—the collection of labels, achievements, and self-images built over a lifetime. Self-realization involves peeling back these layers to discover the “observer” or the “essence” underneath.
Atmabodha is a spiritual journey of self-realization—the awakening to the truth of one’s own inner Self. Rooted in Vedantic wisdom, it guides a seeker from ignorance to awareness, helping dissolve the illusion of ego and external identity. Through discrimination, reflection, and inner discipline, Atmabodha reveals that the true self is eternal, pure consciousness, untouched by sorrow or change. This journey is not about acquiring something new, but about remembering who we truly are—leading to inner freedom, clarity, and lasting peace.